Place the fresh kiwi, along with the frozen strawberries and half of a frozen banana, almond milk, yogurt, and lemon juice together in the blender jar. If not, simply plan to add some ice cubes to your smoothie.įrozen ingredients help make your smoothie creamier without adding any unhealthy fats, which are the regular creamy components of an unhealthy kiwi smoothie. Ideally, freeze the fresh strawberries and sliced fresh ripe bananas, overnight. Making this strawberry kiwi smoothie recipe is an easy peasy job! The night before
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See quantities and full instructions in the recipe card. Almond milk (or other plant milk such as coconut milk, oat milk, or soy milk).Strawberries can be hard to keep so we either much them as a healthy snack, juice them, freeze them, or make smoothies out of them. We love using fresh ingredients for juicing and making a smoothie, but we tend to buy more fresh produce than what we can consume, and often freezing strawberries and bananas are the best way to go. When we have leftover strawberries, we juice them and either drink fresh strawberry juice or freeze it in ice cube trays to make smoothies. On the other hand, strawberries make great smoothies, as they are sweet, red, and tasty! We love our strawberry and pineapple smoothie, banana strawberry apple smoothie, strawberry and chocolate smoothie lately, we even experimented with making a strawberry smoothie with peanut butter which was a hit! Since then, I started experimenting with kiwi fruit in many ways, and this kiwi smoothie was one of them! every single month.Īs a result, I was dealing with insomnia and read that kiwi juice was a great way to overcome sleeping disorders. When it comes to our green beautiful friends, we always liked kiwifruit, but some time ago, I was having to deal with lots of anxiety related to our big change! Starting this food blog and leaving my comfort zone. Kiwis are also high in fiber and have many great health benefits combine them with spinach for a smoothie fiber bomb!Ī kiwi strawberry smoothie can also help to fight a cold due to its high concentration of Vitamin C, and it is a very easy way to pack other cold-fighting nutrients like Vitamin D and Zinc if you have a sweet tooth. Strawberries are a great source of low-calorie antioxidants, vitamin c, fiber, and healthy nutrients.
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